Water | 62.18g |
Energy | 186.0kcal |
Energy | 778.0kJ |
Protein | 29.12g |
Total lipid (fat) | 6.75g |
Ash | 1.82g |
Carbohydrate, by difference | 0.13g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 4.32mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 250.0mg |
Potassium, K | 199.0mg |
Sodium, Na | 58.0mg |
Zinc, Zn | 2.24mg |
Copper, Cu | 0.432mg |
Manganese, Mn | 0.061mg |
Selenium, Se | 52.4??g |
Vitamin C, total ascorbic acid | 10.0mg |
Thiamin | 0.35mg |
Riboflavin | 0.93mg |
Niacin | 4.88mg |
Pantothenic acid | 1.65mg |
Vitamin B-6 | 0.21mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Vitamin B-12 | 14.46??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 1.82g |
12:0 | 0.04g |
14:0 | 0.12g |
16:0 | 0.82g |
18:0 | 0.8g |
Fatty acids, total monounsaturated | 1.42g |
16:1 undifferentiated | 0.11g |
18:1 undifferentiated | 1.23g |
20:1 | 0.0g |
22:1 undifferentiated | 0.05g |
Fatty acids, total polyunsaturated | 1.78g |
18:2 undifferentiated | 1.21g |
18:3 undifferentiated | 0.05g |
20:4 undifferentiated | 0.41g |
20:5 n-3 (EPA) | 0.06g |
22:5 n-3 (DPA) | 0.06g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 176.0mg |
Tryptophan | 0.31g |
Threonine | 1.288g |
Isoleucine | 1.395g |
Leucine | 2.287g |
Lysine | 2.507g |
Methionine | 0.664g |
Cystine | 0.313g |
Phenylalanine | 1.263g |
Tyrosine | 0.955g |
Valine | 1.523g |
Arginine | 1.808g |
Histidine | 0.783g |
Alanine | 1.808g |
Aspartic acid | 2.703g |
Glutamic acid | 4.203g |
Glycine | 1.589g |
Proline | 1.351g |
Serine | 1.351g |